As part of my 10 goals for this summer Cassie and I made a vegan lunch (well minus the bun, it contains milk) It was 360 calories. Could have made that slightly better, but it was very good. Even Cassie liked it :) After lunch we made some vegan cupcakes from a cookbook called Vegan Cupcakes take over the world. Very yummy 150 Calories and 3 WW's points. While the cupcakes were cooling I got on my elliptical and did an hour while watching Dr Oz. Over all I think I had a good day working towards my goals.